Follow Us


Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
Captcha *
Reload Captcha


Polyphenols are a diverse group of phytonutrients that determine colours of the Polyphenols 1  Canadian Academy of Sports Nutrition.www.caasn.comfruits and vegetables, and protect the plants from diseases and invasion of external microorganisms. In fact, polyphenols are a part of defense mechanisms of the plants.

Polyphenols are classified into two major groups, flavonoids and phenolic compounds. A subtype of phenolic compounds is lignans, which are one of the major subclasses of phytoestrogens as well.

See “Flavonoids” and “Phenolic Compounds”.






















Copyright© 2015 Canadian Academy of Sports Nutrition.