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top caasn2 new

They are bitter-tasting terpenes in plants and active ingredients in Lactucin 1 Canadian Academy of Sports Nutrition caasnlactucarium. Also known as “lettuce opium”, lactucarium is a milky liquid produced by certain plants and gives them their slightly bitter flavours.

Food Sources:

Vegetables: lettuce and radicchio.

Health Benefits:

  1. Have analgesic and sedative effects.
  2. Used to help insomnia.