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We are celebrating the 11th anniversary of the Canadian Academy of Sports Nutrition. As an appreciation to our readers, viewers, students, and graduates, we have reduced tuition fees for all CAASN

We have slashed the tuition fees of the CAASN courses by 50%. Moreover, we have doubled the time limits to complete the courses (see the chart below). Taking sports nutrition to a new level, we

EMS (electrical muscle stimulation) is a new trend in fitness and sports, eliciting muscle contractions using electrical impulses. Also known as electromyostimulation, EMS is a high-intensity whole body workout in which low frequency

There are words and phrases used in sports and fitness that are regarded as very informal. They are more common in speech than writing. Slang evolves without respite in every aspect of

50% discount on tuition fees of the CAASN certificate programs. Yes, you read it! As an appreciation to the CAASN followers and visitors, we have lowered tuition fees for the current

The discovery of aspirin in 1897 and penicillin in 1928 has had a tremendous impact on medicine. Aspirin and penicillin were and still are the “miracle makers” in medicine. Would metformin, the famous

Imagine of the comedy duos of Laurel and Hardy or the trios of three stooges. They together are more entertaining than acting individually. This is almost true about certain micronutrients. The

A successful weight loss regimen has a sound scientific base, and a combination of authentic medical-nutritional knowledge, experience, intuition and clinical judgement defines the “art of weight management“. The so-called self-

It is a form of headache that is usually mistaken for migraine and cluster headaches. Unfortunately, most health practitioners do not think of this form of headache and they often miss to include

Have you ever wondered why “winning at all costs” becomes the motto of some athletes? When you attend a stadium or a sport complex to support and cheer for the athletes or