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Fitness Nutrition:

Course description:

This certificate program has been designed for fitness enthusiasts and wellnessFitness Nutrition 2  Canadian Academy of Sports Nutrition.www.caasn.com coaches to upgrade their dietary management skills. The four major components of the program are: a) workout nutrition, b) obesity and weight management, c) clinical nutritional counseling and d) body composition analysis and meal planning.

The program consists of 18 selected lectures with totally 72 hours. See the curriculum below.

Prerequisites: individuals with certificate of CAASN General Nutrition, wellness coaches, personal fitness trainers, health care professionals, nutritionists and dieticians are qualified for the CAASN Fitness Nutrition program.

Tuition fee: $570.00

Sign Up Procedures:

a) Check the eligibility requirements (prerequisites) to see whether you are eligible.

b) Register online. Register

c) Pay the tuition fee. Your account will not be activated until the academy receives the payment. Upon payment confirmation from PayPal which may take few hours, your account will be activated and you will be notified of account activation, allowing you to have access to video lectures. Attention: the payment is nonrefundable when your account is activated.

d) Fill out the application form and send it via mail or email.

pdf

e) Enjoy listening to the lectures.

Curriculum for CAASN Fitness Nutrition

Selected

Lectures

Subjects  

Selected

Lectures

Subjects

8

Nutrition before exercise

39

Weight loss aids, part 1

9

Nutrition during exercise

40

Weight loss aids, part 2

10

Nutrition after exercise

41

Weight loss aids, part 3

16

Obesity and overweight  

42

Body composition

20

Eating disorders

48

Clinical nutritional counselling

24

Weight management

65

Body metabolism

25

Plateau in weight loss, part 1

67

Aging and anti-aging solutions

26

Plateau in weight loss, part 2

84

Meal planning, analyzing food journals and   nutrients requirements

38

Dynamics of fats during exercise

90

Skeletal muscle structure and function